🎙 Episode 24: Unpacking Anxiety and the Road to Recovery | Lovable Survivor 🎙
Welcome to Episode 24 of "Lovable Survivor," where we explore the intricate facets of anxiety. Join me, your host Will Schmierer, as I share my own experiences dealing with anxiety, particularly after surviving a stroke, and discuss various coping methods.
🤔 Why This Episode Matters 🤔
Anxiety is universal, but understanding its many forms and how to tackle them is essential. Whether it's social anxiety or fears about being a burden to loved ones, this episode dives into emotions many can relate to, especially when faced with life-altering events like a stroke.
🌱 What You'll Learn 🌱
Identifying and managing different types of anxiety
The value of professional medical advice in managing anxiety
My personal experiences with anxiety post-stroke
Coping with social anxiety and life changes
Adapting to new challenges and limitations during stroke recovery
📚 Episode Recap 📚
We'll explore the rollercoaster of emotions that come with managing anxiety, from shifts in family dynamics after a stroke to medication and treatment realities. We'll discuss the role of anxiety in our daily lives, difficulties with cognitive changes, and the emotional ups and downs of life transitions like the kids going back to school.
💖 Let's Connect! Bye for Now 👋 (IYKYK) 💖
Wanna Chat?📲 Visit: Lovable Survivor Hub
Twitter 🐦 - @ThinkLovable
LinkedIn 🔗 - Will Schmierer
TikTok 🎵 - @thinklovable
Email 💌 - podcast [at] lovablesurvivor [.] com
🌐 More Resources 🌐
🧪 VIP Survivor Science: Click Here
🎙 Podcast Website: Click Here
🌍 Main Website: Click Here
👩⚕️ Medical Disclaimer 👨⚕️
All content found on this channel is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The information provided, while based on personal experiences, should not replace professional medical counsel. Always consult with your physician or another qualified health provider for any questions you have regarding a medical condition or treatment. Always seek professional advice before starting a new exercise or therapy regimen.
