Episodes

In this episode, I dive deep into my journey from the sudden onset of a stroke in December 2019, through the diagnosis of Multiple Sclerosis (MS) 2 months later to where I stand today. I'm sharing the pivotal lessons, the …

Welcome back to another new episode of The Lovable Survivor podcast after the holiday break. Hopefully, your New Year is off to a great start. In this special episode, I share an intimate reflection on my stroke recovery jour...

🌟 In This Episode: In this heartfelt episode, I'm joined by Margo Williams, a fellow stroke survivor and friend. We'll share our remarkable journeys surviving strokes at a young age and the profound impact on our lives. 🔄 Per...

This week, Chispian Burks and I chat about our remarkable journeys through heart attack and stroke. We dive deep into the challenges, misinterpretations of symptoms, and the transformative power of lifestyle changes. 🩸 Unders...

🎙️ Episode 39: "Inspiring Stroke Survivors: My Journey of Embracing Change Through Running and Breathing Exercises" Hey, it's Will here with another episode of The Lovable Survivor. Today, I'm excited to delve into how runnin...

🎙️ Episode 38: "Journeys of Recovery: A Chat with Rosa Hart" Welcome back to The Lovable Survivor! In this special episode, our first guest in 38 episodes, Rosa Hart, a stroke nurse navigator, shares her invaluable experience...

This week is a deep dive into some unexpected revelations and practical strategies that have surfaced during my four years of stroke recovery. 🌱 Dive Deeper & Discover Breathing New Life: Sharing how nasal breathing revolutio...

🌊 Deep Dive into Resilience This week on "," We continue our profound journey into the support systems that empower survivors. 🌱 Dive Deeper & Discover Creating a Judgment-Free Zone: Join me as I discuss the importance of cre...

🌊 Deep Dive This week, delve into the world of connection and community post-stroke. Explore the strength found in unity and shared experiences, and the importance of time in shaping our recovery narratives. 🌱 Takeaways Commu...

🎙️ Welcome to Lovable Survivor, where this week I offer an unfiltered dive into my transformative journey as a stroke survivor. From the harrowing experience of weighing 500 pounds at the time of my stroke in 2019 to my dynam...

🎙️ Dive into Lovable Survivor this week, and immerse yourself in a candid, gripping account of navigating life post-stroke. As I pull back the curtain on my personal story, I'm taking you on a rollercoaster through triumphs, ...

🎙️ In this week’s episode of Lovable Survivor, we explore the multifaceted journey of managing stress in stroke recovery. Stress, taking forms such as emotional, physical, family, work, and financial, is a constant companion ...

🤔 Why This EP Matters 🤔 Navigating life post-stroke or after a major medical event can be isolating and challenging, but remember, you are not alone. In Episode 31 of the Lovable Survivor Podcast, we delve into shared experie...

🎙 Episode 30: The Healing Power of Music in Stroke Recovery | Lovable Survivor 🎙 In this week's episode, we're tackling the often-underestimated subject of music therapy in stroke recovery. I certainly ignored some of the pot...

🎙 Episode 29: The Evolution of Lovable Survivor and the Path Forward 🎙 Episode 29 is a reflective pit stop. We delve into self-care as the cornerstone of any recovery and the key to being the best you can be …

📌 Episode Summary: In this episode, I'm diving into the complexities of stroke recovery. From advocating for yourself in the hospital to handling setbacks and using humor as a tool, I've got you covered. We're all about takin...

**Episode Highlights:** - The transformative power of Breathwork: How improved breathing techniques aided in my stroke recovery, reduced reliance on medications, and even helped me get from nearly 500 lbs to under 300. -The p...

Today, we're tearing down the walls on a topic that doesn’t get enough real talk: returning to work after a brain injury or stroke. Hit a solid 5-mile run today, and guess what? Round two is on the horizon. But …

Topic 1: The importance of giving grace to stroke and MS survivors - Emphasize supporting survivors in their endeavors - Encourage building businesses, raising awareness, and engaging in a community Topic 2: Gratitude for doc...

Welcome to episode 24 of "Lovable Survivor"! In today's episode, we will be delving into the topic of anxiety and exploring various strategies for coping with it. I'm your host, Will Schmierer, and I'm excited to share my per...

Episode 23 of "Lovable Survivor," we talk sensory overload. Although it might not seem like your typical podcast chat, it's stirred up some compelling questions I'm eager to dive into in future episodes. In my quieter, introv...

In Episode 22 of the "Lovable Survivor" podcast, I open up about my personal journey as a stroke survivor and share reflections on embracing resilience and personal growth. Throughout this episode, I discuss the power of aski...

1️⃣ Establish a consistent sleep schedule: While I struggle with maintaining a consistent sleep schedule myself, I recognize the importance of having a routine. Prioritize getting 7-9 hours of sleep each night to support reco...

Episode 20 of "Life After Stroke: Say 'No' to Negativity, 'Yes' to Daily Fun," the importance of humor and learning to say no when it comes to your recovery and life after stroke. In this episode, I delve into the …